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5Rhythms Workshop


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Whole-Hearted

Heartbeat
Led by: Andrew Holmes
1 Jul 2019 - 6 Jul 2019
Location: Fell Edge Barn, Addingham Moorside, West Yorkshire LS29 9JX
Yorkshire, United Kingdom Show map
Organizer: Emmalene Katayama


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DESCRIPTION


Our heart longs to be alive, connected, and at peace.
That’s how it’s designed - with energy flowing through it.
The trouble is we’ve learnt to keep it cautious, defended, and held 
So we won’t get hurt, and can manage what we feel.
It doesn’t actually work.
We still end up with difficult feelings,
And it’s usually the people we love who hurt us the most.
So let’s try something different.. 

Dancing together in the splendour of the Yorkshire Dales, we will create a supportive community for deep, healing work. Inspired by the beauty that surrounds us, we will relax, breathe deep, and open to explore the qualities that can help us reclaim our heart’s natural vitality and grace. We will dance in search of courage, forgiveness, trust, innocence, and love. And in weaving together these possibilities we will allow our hearts to grow whole.



NOTES


Dates:  Mon July 1st  7pm - Sat 6th 5pm
Fell Edge Barn, Addingham Moorside, West Yorkshire  LS29 9JX
Cost:   £295   (£260 if booked by Apr 30th)
Plenty of accommodation nearby, inc camping on site - £5 per night

To book: please send a non-refundable deposit of £125 (cheques payable to ‘A. Holmes’) to Emmalene Katayama, 40 Harriet Street, Brighouse HD6 2BU, or be in touch to arrange a bank transfer  

Any questions: please contact Emmalene on +44 (0)7951 011423  or at emmalenekatayama@gmail.com

“The depth and simplicity of your teaching is stunning”


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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