Using the 5Rhythms Heartbeat® Map, with a group of committed seekers, we will explore embodied ways to live like this, harnessing what’s most meaningful and Wholehearted.
This workshop has two components:
1. Heartbeat Map (3 days: Nov 2-4)
We will expand our emotional movement vocabulary. Like the potency of the Wave, Heartbeat is an empowering practice that harnesses raw energy from our emotional experience.
2. Heartbeat plus Deep Focus: (5 Days: Nov 2 -6)
From the Heartbeat Map – participants choose and explore examples from their life; where they get emotionally stuck. With supportive witnessing, focus and movement, together we will find our most spontaneous and wholehearted dance.
This stunning venue, set in the beautiful historic town of Castlemaine is surrounded by nature and is a unique artistic and alternative community. Wholehearted will be an immersion into personal transformation within creative community.
Friday Nov 2: 2pm – 9pm
Saturday Nov 3: 10am – 5pm
Sunday Nov 4: 1pm – 5pm
Monday Nov 5: 10am – 5pm
Tuesday *Nov 6: 10am – 3pm
*Melbourne Cup Public Holiday
Full 5 Days $475; Early Bird (by Oct 12) $415
First 3 Days (Heartbeat only) $295; Early Bird (by Oct 12) $260
Online bookings via website:
Accommodation not included in price. We have listings of local places available and a welcoming host community willing to help.
Wholehearted counts as either 3 Day or 5 Day Heartbeat prerequisite hours for the 5Rhythms Teacher Training
For more info: 5Rhythms@movingessence.com
Visit our Facebook Event: Wholehearted 5Rhythms Heartbeat Castlemaine