co-leader: Eva Lőrincz, psychodrama facilitator
28-30 December 2019, Pilisszentlászló (HU)
“Everything is a gift. The degree to which we are awake to this truth is a measure of our gratefullness, and gratefullness is a measure of our aliveness.”
― Brother David Steindl-Rast
In the cycles of our years the winter solstice period is a perfect time to stop for a moment and have a look at the year. The practice of 5Rhythms movement meditation provides a useful, deep way to be connected to the flow of our life.
This retreat is an opportunity for you to step out of your routines and have a curious look at the past year. Which were the events, the meetings, the things which gave us something valuable? Which are the ones we are grateful for? We’ll bring our memories into motion quite literally. Our memories will turn into moving meditation. And whatever is coming into motion will talk to us. And when the feeling of being grateful arises naturally inside us, it will show a clear direction for the future as well.
Movement allows us to connect to things beyond words. We can connect to the wise intuition of our subconsciousness and with the flowing current of our humanity. This kind of movement doesn’t require special training. Everyone who joins will be able to follow the simple instructions and bring their bodies into motion. And anybody who brings their body into motion in a free improvisation will bring their psyche into motion as well, and will be able to connect to their inner source of power and vitality. This process is basically the waking up of our life force.
We’ll give permission to LIFE to become more alive in us and we let our horizon expand.
On this workshop we’ll follow the map of Gabrielle Roth’s 5Rhythms. The workshop is open to everybody, regardless of previous experience. Number of participants is limited to 30.
Early booking price until 24 November: €120, with a non-refundable deposit of €20
If your life partner applies he/she is entitled to a 50% discount (from the actual price based on his/her application date).
Special price for participants from Romania, Serbia, Slovakia: €110 (early booking until 24 November: €90, with a non refundable deposit of €20)
During the early booking period you have the opportunity to apply for a scholarship if you have financial difficulties. Please let us know if you are interested and we’ll send you the details.
It is possible to sleep in the school building for €5/person/night.
You can find a wide variety of accommodation options in Szentendre. It is 15 minutes by car or 30-40 minutes by bus.
The workshop starts at 11am on 28 December and finishes at 6pm on 30 December. It will contain 6 dancing sessions, each 3 hour long.