5Rhythms Workshop

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Led by: Andrew Holmes
4 Sep 2021 - 5 Sep 2021
Location: St Hugh, 55 Coach Road, Baildon BD17 5HS
Bradford, West Yorkshire, United Kingdom Show map
Organizer: Judy Ballard

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There’s always more than one thing going on.
When the going gets tough, we usually forget.
We can’t see the wood for the trees..
And yet, there are other possibilities, a different perspective,
Another truth.

This opening out, and expanding beyond,
This including our experience and transcending it at the same time,
Is the doorway to a whole other way of being in the world.
The entrance to a radically different experience of life.

And the key to all this is one little word and.
If we can consciously bring its energy into the heart of each moment
And remember its power when we need it most,
Then we can be afraid and courageous, heart-broken and grateful,
The centre of our own experience and part of the great adventure of life.

Let’s dance together this weekend in search of the freedom and mischief, the aliveness and the extraordinary power of this one little word. and


Sat 4th Sep  11am - 6pm.  Sun 5th 11.30am - 5.30pm   DATES TBC
St Hugh's, 55 Coach Road, Baildon  BD17 5HS
Cost:   £110   (£95 if booked by Aug 15th)
We will refund all payments if the workshop doesn’t run because of coronavirus

plus an open Friday evening:  4th Sep   7 - 9.30pm.   £12  (£10 if booked with weekend)

To book or with any questions: please contact Judy Ballard at  judyballard@hotmail.co.uk 
                                                                                        or on  07947 168916 

“The depth and simplicity of your teaching is stunning”

Registration Policy

Drop In or Pre-Register


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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