5Rhythms Workshop

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danceNature 2022 a womensRetreat

Waves, Waves
Led by: Sonja Hellmann
22 Jul 2022 - 24 Jul 2022
Location: grüne Spielstadt, auf der Schwarzen Brücke
Bonn, Germany Show map
Organizer: Heidi Förster

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2022 - for the fourth time danceNature - very happy

“We often forget that we are nature. Nature is not something separate from us. So when we say that we have lost our connection to nature, we've lost our connection to ourselves." - Andy Goldsworthy

_danceNature, a women's retreat

We take a lot of time to take care of ourselves, to listen & show our wild heart, to transform old stories, to feed our creative soul and to sweat our prayers.

The 5Rhythms have an elementary connection to the wild & wise, female rhythms of life. We dance with the girl and the old woman in us and welcome everyone in between. No matter what age we are on the dance card, they all bring a message, a gift.

On the former Expo site there are many enchanted natural temples, a sound egg, wicker couch, fireplace and a small "dome". There we will come together for dance sessions with music. Sent off with loving guidance, there will be sessions without music, we sharpen our senses to the natural rhythms within and around us.

Come along on this journey, wild, wise woman - and let your soul howl!


👄WS is offered in German language /w translation to English

ORGA* INFO's ➡️ heidiforster@gmail.com 🙏

REGISTRATION 👉 https://forms.gle/LY4Rps1fqxmzYb2v5 

GreenPlaytown: https://www.youtube.com/watch?v=aAr_1_mUzxY

Foto(c) Fen Omenon danceNature2020

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Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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