5Rhythms Workshop


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emPower & reSource

Waves
Led by: Julie Plotkin
19 Oct 2018 - 21 Oct 2018
Location: Kelowna, BC, 4409 Lakeshore Rd.
Kelowna, British Columbia, Canada Show map
Organizer: Joanne Lapointe


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MAP

DESCRIPTION

How and when do you feel empowered?  Why and when do you feel disempowered and/or burned out?  Who and what do you turn to when you want to reSource? In this workshop, we will use the 5Rhythms map of Flowing, Staccato, Chaos, Lyrical and Stillness to explore how we can empower and resource ourselves in our daily lives. We will be working with movement, awareness of breath, meditation and exercises to move with, and through, these questions. No experience needed to participate.

NOTES

 Dates/Times:

Friday, Oct. 19th 7-9:30pm

Saturday, Oct. 20th 11am - 6pm

Sunday, Oct. 21st 11am - 4pm

Cost: $195 early-bird until Oct. 1st, $230 after

Venue: Ok Mission Hall, 4409 Lakeshore Rd., Kelowna, BC


Refund Policy

 Up to one week prior to the workshop, receive a 50% refund. Within one week of the workshop beginning, no refund will be offered.


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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