5Rhythms Workshop

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emPower & reSource

Led by: Julie Plotkin
22 Feb 2019 - 23 Feb 2019
Location: Lang Bay Hall, 11090 Hwy 101, Powell River, BC
Powell River, British Columbia, Canada Show map
Organizer: Julie Plotkin

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 How and when do you feel empowered? Why and when do you feel disempowered and/or burned out? Who and what do you turn to when you want to reSource? In this workshop, we will use the 5Rhythms® map of Flowing, Staccato, Chaos, Lyrical and Stillness to explore how we can empower and resource ourselves in our daily lives. We will be working with movement, awareness of breath, meditation, and exercises, to move with and through these questions. No experience needed.



Times: Friday, Feb.22: 7pm - 9:30pm l Saturday, Feb.23: 11am - 5pm

Cost: $100 l $30 Friday night only

Info/Registration: plotkin.julie@gmail.com

Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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