5Rhythms Workshop


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emPower & reSource

Waves
Led by: Julie Plotkin
22 Feb 2019 - 23 Feb 2019
Location: Lang Bay Hall, 11090 Hwy 101, Powell River, BC
Powell River, British Columbia, Canada Show map
Organizer: Julie Plotkin


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DESCRIPTION

 How and when do you feel empowered? Why and when do you feel disempowered and/or burned out? Who and what do you turn to when you want to reSource? In this workshop, we will use the 5Rhythms® map of Flowing, Staccato, Chaos, Lyrical and Stillness to explore how we can empower and resource ourselves in our daily lives. We will be working with movement, awareness of breath, meditation, and exercises, to move with and through these questions. No experience needed.



NOTES

Details:

Times: Friday, Feb.22: 7pm - 9:30pm l Saturday, Feb.23: 11am - 5pm

Cost: $100 l $30 Friday night only

Info/Registration: plotkin.julie@gmail.com


Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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