5Rhythms Workshop

the journey

Heartbeat

Led by: Jup Jansonius

14 Feb 2026

Location: theater platform pick up, NDSM plein 79

Amsterdam, Netherlands Show map

Organizer: Jup Jansonius

Website: https://5rhythmsbyjup.com/workshops/

Contact Phone: 0031-6-81418018

MAP

DESCRIPTION

“Through dance i’ve journeyed, through my body, into my heart, past my mind, into another dimension of existence I call ecstasy Total communion with spirit” Gabrielle Roth founder 5Rhythms®

We are wanderers in the million miles between the head and the feet as we wander through life. The Journey is a 7hr longdance of 5 waves. Each with a different theme and vision. The journey shows us our skils, our endurance and ability to flow with whatever presents itself to us. It teaches us when to rest & when to move. It deepens our practice & stretches what we know. It takes us to places we have never been.

“The journey of a 1000 miles begins with one step” Lao Tz

This long dance consist of 5 waves without a break. We rest and recharge in the stillness and flow into the next wave.

Price: € 85

Online version € 50

NOTES

Refund Policy

by cancellation until one week before the start € 25 will be charged for adminstration fee

Registration Policy

Pre-Registration Required

WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves