A chandeliered ballroom with an 327sqm expanse of pristine semi-sprung maple.

ACCESSIBILITY
Unfortunately wheelchair access is limited as this historic ballroom is situated on the first floor with no lift.
We can arrange an experienced BSL level 3 interpreter - please include a note in your booking if this would be useful.

PLEASE BRING
LAYERS The 5Rhythms take us from Flowing, to Staccato, into Chaos, then Lyrical, before Stillness. You’ll want to change along the way.
GOLD ACCESSORIES Let’s reflect our theme on the dancefloor, with a Midas touch!

FLUIDS Water or herbal tea, to keep you hydrated.

SPACE ETIQUETTE
We are drug- and alcohol-free.
We are adults responsible for our own wellbeing.
We are aware of and respect each others’ bodies and boundaries.
We touch only with mutual consent.
We celebrate diversity.
We dance barefoot, in grippy socks or soft dance shoes.
We avoid synthetic perfumes.
We turn our phones off.
We communicate using movement not words.
We participate, we do not spectate.
We start and end our journey together.

 

Drop In

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.