5Rhythms Teachers


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Alex Mackay

Certified 5Rhythms Teacher
My home rhythm is flowing lyrical – a sky girl finding her ground. Living in the birdsong and the dappled light of the woods in West Wales affirms my wildness and connection to the everchanging cycles of nature – I love to bring that with me onto the dancefloors of cities from Manchester and Liverpool to Rome and Reykjavik. Dancing brings mystery and imagination into form and connects deep dreaming with flesh and bone. I certainly have a lot to be grateful for – living a life built from music, beauty, love and friendship, a warm fireside to return to, my rock’n’roll son and feisty pixie daughter. I find the most inspiring and surprising music at home too – lost and remembered ancient tunes given new life by my partner Joseph Caswell. I’m forever grateful to my Raven Sister Gabrielle, who taught me about spirit embodied, generosity and that there is no limit to love.
Waves, Heartbeat
+44 (0)7950581056
Cardigan
--
United Kingdom
1991
1997

UPCOMING CLASSES

NAME
DAY
LOCATION
Thursdays
Cardigan, United Kingdom
Wednesdays
(1 Nov 2017 -
29 Nov 2017)
Cardigan, United Kingdom

UPCOMING WORKSHOPS

NAME
DATES
LOCATION
28 Oct 2017
Aberystwyth, United Kingdom
9 Dec 2017 - 10 Dec 2017
Leeds, United Kingdom
4 Jan 2018 - 7 Jan 2018
Florence, Italy
13 Apr 2018 - 15 Apr 2018
Rome, Italy
14 Jul 2018 - 19 Jul 2018
Ostuni, Italy
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