5Rhythms Teachers


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Alex Mackay

Certified 5Rhythms Teacher
My home rhythm is flowing lyrical – a sky girl finding her ground. Living in the birdsong and the dappled light of the woods in West Wales affirms my wildness and connection to the everchanging cycles of nature – I love to bring that with me onto the dancefloors of cities from Manchester and Liverpool to Rome and Reykjavik. Dancing brings mystery and imagination into form and connects deep dreaming with flesh and bone. I certainly have a lot to be grateful for – living a life built from music, beauty, love and friendship, a warm fireside to return to, my rock’n’roll son and feisty pixie daughter. I find the most inspiring and surprising music at home too – lost and remembered ancient tunes given new life by my partner Joseph Caswell. I’m forever grateful to my Raven Sister Gabrielle, who taught me about spirit embodied, generosity and that there is no limit to love.
Maps: Waves, Heartbeat, God, Sex and the Body
Location: Cardigan, United Kingdom
Dancing since: 1991 Teaching since: 1997
Languages:


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UPCOMING CLASSES

NAME
DAY
LOCATION
Thursday
Cardigan, United Kingdom

UPCOMING WORKSHOPS

NAME
DATES
LOCATION
14 Feb 2019 - 17 Feb 2019
Manchester, United Kingdom
8 Mar 2019 - 10 Mar 2019
Newport, Pembs, United Kingdom
25 Apr 2019 - 28 Apr 2019
Rome, Lazio, Italy
18 May 2019 - 19 May 2019
Leeds, United Kingdom
7 Jun 2019 - 9 Jun 2019
Vienna, Austria
26 Jun 2019 - 30 Jun 2019
Newport, Pembs, United Kingdom
5 Aug 2019 - 10 Aug 2019
Ostuni, Italy
27 Sep 2019 - 29 Sep 2019
Malmo, Sweden
31 Oct 2019 - 3 Nov 2019
Limerick, Ireland
21 Dec 2019
Manchester, United Kingdom
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