5Rhythms Class

An Afternoon to Reset & Renew

Led by: Sayrah Garrison

Next Class: 17 Oct 2026 01:00pm - 05:00pm

Location: Madison Community House, 25 Cook Avenue

Mendham, New Jersey, United States Show map

Organizer: Sayrah Garrison

Website: https://www.sayrahgarrison.com/events/reset

Contact

Phone: 808-430-9423

MAP

DESCRIPTION

Join us for an afternoon to rest and renew in a peaceful, spa-like atmosphere.

Participate and experience a variety of wellness practices and workshops in an intimate setting. Come for an hour or stay for the afternoon. There will be time to connect with the practitioners and ask any questions you may have. Explore something new, connect with others, be in community!

For more info, visit: https://www.sayrahgarrison.com/events/reset

NOTES

Refund Policy

Registration Policy

Drop In or Pre-Register

CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.