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5Rhythms Teachers



"The journey of a thousand miles begins with a single step. ~ Lao Tzu"
Northeast US Teacher Community
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Sayrah Garrison

Certified 5Rhythms Teacher
Sayrah Garrison is a mother, a wife and a licensed social worker.  She taught a weekly 5Rhythms class in Oakland (Deep Dive Oakland) from 2014-2019.  Sayrah also teaches yoga, meditation, music and mindfulness to the general public and to special populations in need.  She is deeply interested in exploring how these profound body based practices affect positive change in all of us! She currently resides in Northern New Jersey with her family. 

To learn about Sayrah's current offerings, visit 5Rhythms with Sayrah Garrison.

Maps: Waves
Location: Princeton, New Jersey, United States
Dancing since: 2001 Teaching since: 2014
Languages: German, English


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