5Rhythms Class
A 5 week 5 Rhythm Journey with Ajay Rajani
Led by:
Ajay Rajani
Tuesdays 19:15 - 21:30
13 Jun 2017 - 4 Jul 2017
Location: Special Yoga Foundation, Unit 7, Portobello Dock, 557 Harrow Road, W10 4RH London,
London, United Kingdom Show map
Organizer:
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DESCRIPTION
This is a new London 5Rhytms class every Tuesday for 5 weeks. Each week we will explore one rhythm in the 5Rhythms map.You are welcome to drop-in or ideally come for the whole series.
June 6th- Flowing
June 13th - Staccato
June 20th- Chaos
June27th- Lyrical
July 4th- Stillness
Class time 7.30pm-9.30pm. Warmup fom 7.15pm.
Class Exchange: £15/£12/£10 conc.
**Special Offer** Commit to the 5 week series and pay for only 4 weeks upfront!
This is a unique opportunity to deepen your practice and understanding of each of the Rhythms. Whether you are new to this practice or an experienced 5Rhythms dancer, these 5 weeks will give you the depth and breath to form a new relationship with the Rhythms.
There are no steps to learn. Beginners are very welcome. Just bring yourself, wear loose comfortable clothes and bring a bottle of water.
** This is a family friendly class - every body is welcome **
The class is at a secured building - please tell the security guard you are attending a class at The Special Yoga Foundation- entrance is at the far right. Buzz for Special Yoga Foundation- then go up to the 2nd floor studio- there will be signs!
**REALLY IMPORTANT** Doors will close at 8pm as there will be no-one to buzz you in - please arrive on time- thanks!
About the 5Rhythms® - Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego's hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. Creativity. Connection. Community.
Come dive into your practice with me.
http://www.5rhythms.com/
***All class hours with a 5RTA member teacher count towards the training path prerequisites for 5Rhythms certification.***
NOTES
Refund Policy
Registration Policy
Drop In
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
