5Rhythms Class

Body Waves

Led by: Alyssa Jurewicz-Johns, Meghan LeBorious, In Memory of Karen Ritscher

Fridays 07:00 pm - 08:45 pmNext Class: 25 Jul 2025

Location: New York Centre for Creativity and Dance , 287 East 10th Street

New York, New York, United States Show map

Organizer: Alyssa Jurewicz-Johns

Website: https://5rhythms.ticketspice.com/bodywaves

Contact Phone: 4123703607

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DESCRIPTION

Body Waves is a weekly 5Rhythms class in the heart of the East Village, where we come to sweat, release, and move with intention. This isn’t just another dance class—it’s a ritual, a rebellion, a return.

Founded by NYC-based teachers Meghan LeBorious and our beloved Karen Ritscher, Alyssa Jurewicz Johns now joins to co-lead this rotating Friday night class. In Body Waves, we move through the 5Rhythms - Flowing, Staccato, Chaos, Lyrical, and Stillness, awakening the wisdom of the body and the wildness of the soul.

No choreography. No mirrors. Just breath, the beat, and your beautiful, untamed body.

- Come solo or bring your people.

- Come moody, wild, messy—just come real.

- Come to reconnect, to remember, to tune in.

Whether you're a seasoned mover or stepping in for the first time, you're welcome here.

Because on this dance floor—we don't judge, we witness.

We don't perform, we transform.

Every Friday | East Village | All bodies welcome

Come sweat your prayers + ride the wave.

NOTES

pre-registration is encouraged.

Refund Policy

Registration Policy

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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.