5Rhythms Class
Body Waves
Fridays 07:00 pm - 08:45 pmNext Class: 18 Jul 2025
Location: New York Centre for Creativity and Dance , 287 East 10th Street
New York, New York, United States Show map
Organizer: Alyssa Jurewicz-Johns
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DESCRIPTION
Body Waves is a weekly 5Rhythms class in the heart of the East Village, where we come to sweat, release, and move with intention. This isn’t just another dance class—it’s a ritual, a rebellion, a return.Led by NYC-based teachers Meghan LeBorious, Karen Ritscher, and now Alyssa Jurewicz Johns, each Friday night we move through the 5Rhythms—Flowing, Staccato, Chaos, Lyrical, and Stillness—awakening the wisdom of the body and the wildness of the soul.
No choreography. No mirrors. Just breath, the beat, and your beautiful, untamed body.
- Come solo or bring your people.
- Come moody, wild, messy—just come real.
- Come to reconnect, to remember, to tune in.
Whether you're a seasoned mover or stepping in for the first time, you're welcome here.
Because on this dance floor—we don't judge, we witness.
We don't perform, we transform.
Every Friday | East Village | All bodies welcome
Come sweat your prayers + ride the wave.
NOTES
pre-registration is encouraged.
Refund Policy
Registration Policy
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CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
