5Rhythms Teachers

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Alyssa Jurewicz-Johns

Sweat SpaceHolder, mentored by Ann Kite

In the dance I am fluid, receptive. I become vulnerable. Familiar patterns and shadows emerge. I break through them with my feet, my elbows, my hips and spine.  

In the dance I investigate and challenge what is, what is no longer and what can be.

In the dance I destroy, I create, I emerge. Becoming whole. Shedding what is not essential. My body, heart, mind, soul and spirit connect, then soar. 

After the dance I am grounded, yet untethered. 

After the dance, I am ready to change, shift, support and grow.

After the dance, I keep on dancing. Transforming values into action, one dance at a time. 

Location: Pittsburgh, Pennsylvania, United States
Dancing since: 2009

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