5Rhythms Class
E3 Waves - Contemporary Amman
Phone: +962 79 5165226 MAP
DESCRIPTION
“Each of us is a moving center, a space of divine mystery. And though we spend most of our time on the surface in the daily details of ordinary existence, most of us hunger to connect to this space within, to break through to bliss, to be swept away into something bigger than us..." --Gabrielle Roth, founder of 5Rhythms® - Flowing Staccato Chaos Lyrical Stillness®
5Rhythms® is a dynamic way to both workout and to meditate in the same breath. Using rhythmic music waves, this movement meditation practice helps us to dig in deeper, reconnecting to our beautiful bodies from the inside out. Every session is a new experience, so whether you have tried it before or not I encourage you to dive into thess journies with us.
NOTES
-No previous experience required.
-Please dress in comfy clothes you can sweat in (we dance barefoot or in dance shoes).
-Bring your water bottles and an open heart!
-Time & Location: Every Sunday from 6:30-8:00pm at the Contemporary Amman Dance Studio (35 Uqbah ben Nafee St - access lower-level studio via garden stairs)
-Cost: 20 jods per person (students rate 50% discount) cash or CLiQ
Refund Policy
Registration Policy
CLASS LEVEL DETAILS
PREREQUISITES: No prerequisites required.
