5Rhythms Class

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E3 Waves - Contemporary Amman

Led by: Randa Aburayyan
Sundays 18:30 - 20:30
8 Jan 2023 - 8 Jan 2024
Location: Contemporary Amman Dance Studio , 35 Uqbah Ben Nafee St, Amman, Jordan 11118
Amman, Jordan Show map
Organizer: Randa Aburayyan

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“Each of us is a moving center, a space of divine mystery. And though we spend most of our time on the surface in the daily details of ordinary existence, most of us hunger to connect to this space within, to break through to bliss, to be swept away into something bigger than us..."  --Gabrielle Roth, founder of 5Rhythms® - Flowing Staccato Chaos Lyrical Stillness®

5Rhythms® is a dynamic way to both workout and to meditate in the same breath. Using rhythmic music waves, this movement meditation practice helps us to dig in deeper, reconnecting to our beautiful bodies from the inside out. Every session is a new experience, so whether you have tried it before or not I encourage you to dive into thess journies with us. 


 -These Classes counts as 2 Waves® hours for the 5Ryhthms® Teacher Training path.

-No previous experience required.

-Please dress in comfy clothes you can sweat in (we dance barefoot or in dance shoes).

-Bring your water bottles and an open heart!

-Time & Location: Every Sunday from 6:30-8:00pm at the Contemporary Amman Dance Studio (35 Uqbah ben Nafee St - access lower-level studio via garden stairs)

-Cost: 20 jods per person (students rate 50% discount) cash or CLiQ

Refund Policy


Registration Policy

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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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