After 28 years of working as a Design Architect, I recently chose to “retire” from the day to day work and became a Certified Holistic Councilor (MNSHS) in June 2015.  Shortly after I also became a 5Rhythms Certified Sweat Spaceholder in December 2015 and in 2019 a Teacher in Training, following my passion for movement & dance. And now, Every week I hold a “safe space” to help myself and others explore and move to our own unique rhythms, trusting the ground beneath our feet. 

As an Architect, Wife, Mom, Holistic Councilor & now a 5Rhythms Teacher, I found that these aspects were only parts of “myself”. My “whole-self” however I found inside me…while on the dance floor…on my feet! The 5Rhythms® practice helped me to reconnect with my physical, emotional, and intuitive feeling body.  My task in life, for whatever time remains, is to help others reconnect to their intuitive body, as a sure step towards the path of self-healing.