5Rhythms Class


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Feminae: 5Rhythms Women Dance

Led by: Vehllia Tranne
Next Class: 6 Mar 2020 07:00pm - 09:00pm
Location: ABADA-Capoeira San Francisco, 3221 22nd Street (at Mission St), San Francisco, CA 94110
San Francisco, California, United States Show map
Organizer: Vehllia Tranne


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DESCRIPTION

“5Rhythms transcends dance - movement is the medicine, the meditation and the metaphor. Together we peel back layers, lay our masks down, and dance till we disappear.” - Gabrielle Roth

On this full moon night we will be dancing the flowing of the feminae. Our feet connected to this ground, this earth, this mother that give us our weight pulling us constantly toward her red hot center, her womb.

We will be dancing from the fire of our center, from the pulsating darkness of our wombs, in the darkness of the night. We will connect our human bodies with that celestial body that spread soft gentle light on our path. With Bulan, the Moon, the one that with her dancing creates harmonic cycles and tides connecting with our fluids, our internal Ocean and own blood.

Dancing, to become aware of our connection from heaven and earth, from full to empty from giving and receiving, witnessed by the lineage of our ancestors. Fully alive with our breaths and dance till we disappear.

No Prerequisites. This class is for all self- identified women. The hours of this class qualify for the Waves requirement for the 5Rhythms Teacher Training.

NOTES

Online Registration Available HERE

This is a monthly offering for all self-identified women dancing on a full moon, together. This is not a Committed Series, Drop Ins are welcome! Come to one or all of them.

Monthly on Fridays closest to full moon at 7:00-9:00pm

Please respect the tribe's intention and integrity by arriving on time.

Latest entry 7:20pm (Door is closed)

2020 Dates:
 Friday January 10
 Friday February 7
 Friday March 6
 Friday April 10
 Friday May 8

Location:
ABADA-Capoeira San Francisco (ACSF)
3221 22nd St (at Mission St)
San Francisco, CA 94110

Refund Policy

 No Refund


Registration Policy

Drop In or Pre-Register


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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