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5Rhythms Class


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Fluid Beings - wild & safe, 5R & Somatic Experience

Led by: Irene Husung
Tuesdays 20:10 - 22:10Next Class: 16 Jul 2024
Location: Phynixtanzt, Hasenheide 54, 10967 Berlin
Berlin, Germany Show map
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DESCRIPTION

“People are surprised to discover that the rhythms are not only healing but also energizing and relaxing. In exploring the full range of our body’s natural movement, we reconnect with our native animal energy, and start to be present in our bodies.” Gabrielle Roth

"The vehicle is the body." Peter Levine


5Rhythms & Prinzipien von SE zur Erforschung unseres Tanzes, Befreiung unserer Energie und Regulierung des Nervensystem. Wir erforschen unsere Resilienz und unser "Toleranzfenster", um ungesunden Stress kreativ abzubauen - "from fixity to fluidity", Peter Levine  //

5Rhythms & principles of SE to explore our dance, free our energy and regulate our nervous system. We explore our resilience and our window of tolerance, to release unhealthy stress creatively.


Wild und ungezähmt - in Bewegung für Kontakt mit unseren Instinkten, mit unserer Lebendigkeit, für Kreativität und Freiheit. Mit den Ressourcen und der Sicherheit, die wir brauchen, um unsere Fähigkeit für Transformation zu erfahren und unseren Spirit verkörpert zu entfalten. //

Wild and untamed - moving for contact to our instincts, our aliveness, for creativity and freedom. With the resources and safety we need to experience our ability for transformation and to embody our spirit.


If you need English, get in touch in advance, please.


@PHYNIXtanzt Studio Stern
Südsternhöfe am Südstern, Hasenheide 54; zwischen 2.+3.Hof - U7

Beitrag/contribution: nach Selbsteinschätzung/range 20-22-25,- // Erm. 17,-
ermässigte Helferplätze auf Anfrage

Anmeldung/Info:
irenehusung@web.de; mobil: 0157.71593133


Irene Husung
5Rhythmen-Lehrerin seit ´2011, Fortbildung in Somatic Experiencing & EmotionAid


NOTES

 

Refund Policy

 


Registration Policy

Pre-Registration Required


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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