5Rhythms Class

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Hudson Valley 5Rhythms at the Ascend Center

Saturdays 05:00 pm - 06:30 pmNext Class: 6 Jul 2024
Location: Ascend Center, 75 Main Street
Cold Spring, New York, United States Show map

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Classes held on the second and LAST Saturday of each month

5pm - 6:30pm

Ascend Center in Cold Spring, NY

75 Main Street, 3rd Floor (enter through the Ascend Marketplace)

*Please note, check the dates for our classes against your own calendar. This website can list incorrect dates. We lead on the 2nd and LAST Saturday of each month. 


Refund Policy


Registration Policy

Drop In or Pre-Register


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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