5Rhythms Class

Light and Shadow - Class Series

Led by: Layah Jane Singer-Wilson

Wednesdays 07:00 pm - 09:00 pm

14 Nov 2018 - 19 Dec 2018

Location: Winchester Street Theatre, 80 Winchester St

Toronto, Ontario, Canada Show map

Organizer: Layah Jane Singer-Wilson

Website: http://www.layahjane.com/classes/

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DESCRIPTION

Light and Shadow
A 5Rhythms® Waves Committed Group with Layah Jane

Wed Nov 14 - Dec 19, 2018, 7-9pm
Winchester Street Theatre,

80 Winchester St, Toronto, ON

Life dances us deep. One moment delicious, another, devastating. There’s so much moving through and around us, that it can be a challenge to respond with our full creative agency. Sometimes we find ourselves stuck in an old groove, unable to motivate or mobilize. Sometimes we brace ourselves against it, or try our darndest to control. When a wave of change hits, are we swirled into the confusion of the unknown? Do we space out or pretend we are feeling something we actually aren’t? Do we numb out? How can we soften our walls of self-protection, to feel this precious life moving through?

The 5Rhythms movement practice offers us the opportunity to embody our experiences – both the light and the shadow. Dancing Wave upon Wave, we can develop our capacity to move through the spectrum of our human experience - to recognize when we are stuck, when we have momentum, and to practice putting it all back into the dance.

Every body, and all movement experience is welcome.

NOTES

Light and Shadow
A 5Rhythms® Waves Series with Layah Jane

Wed Nov 14 - Dec 19, 2018, 7-9pm
Winchester Street Theatre

80 Winchester St, Toronto, ON

$120/6 class series
Sorry, there are no drop-in spots available for this series.

Refund Policy

Registration Policy

Pre-Registration Required

CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.