5Rhythms Class
Monday Waves
Led by:
Alex Mackay
Mondays 19; - 21:00Next Class: 4 Jul 2022
Location: Guildhall, Pendre
Cardigan, United Kingdom Show map
Organizer:
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DESCRIPTION
5 Classes at the Guildhall where the intentions in our movement practice are to celebrate and accept opposite aspects of ourselvesFeel free to bring pictures, poems, or objects that connect to our themes
£10 a class in on the door or in advance online
May 30th: Energy and lack of energy
June 6th: Strength and vulnerabilityJune 13th: The changing body, uniquelike everybody else
June 20th: Visible and Invisible Self
June 27th: Presence and escapism
NOTES
Booking in advance is now optional by emailing me: alexravensister@gmail.com, or fine to pay on the door - £10 per class. Please bring your own water to drink and layers to stay warm
Refund Policy
Registration Policy
Drop In or Pre-Register
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
