5Rhythms Class
Monday Waves
Led by:
Alex Mackay
Mondays 19:30 - 21:00Next Class: 2 Feb 2026
Location: Guildhall, Pendre
Cardigan, United Kingdom Show map
Organizer:
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DESCRIPTION
Monday evenings 7.30-9
Drop in any time
£10/8 cash please, or arrange to pay online
One free class offered to everyone, to be taken in January or February (Morning or evening class in Cardigan)
NOTES
Refund Policy
Registration Policy
Drop In
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
