5Rhythms Class
Mystic Waves
Led by:
Ray Diaz
Location: Ideal Arts Space, 905 West 36Th street
Baltimore, Maryland, United States Show map
Organizer: KimVetter and Ray Diaz
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DESCRIPTION
I believe that movement has the power to transform by bring people back in touch with their innate energies and creative wisdom. My Medicine is to raise vibration effortlessly, charmed the soul and keep the body moving.Welcome to “Mystic Waves" A 5 Rhythms ClassWe will practice the basic 5Rhthyms tools of keeping the body in motion, focusing on our breath and unlocking gateways. The world is ours lets us enjoy it.I have danced 5Rhthyms for the last 4 years and other forms of Movements for the last 10 years. 5Rhthyms has transformed me in many ways on all levels of my being. After living in this hardened masculine body for most of my life, I have come into my feminine essence, which continues to evolve and grow in my life. My gifts continue to reveal themselves in the practice. It has been the most transformational pathway for me physically, emotionally, mentally and Spiritually.NOTES
Gabrielle Roth’s 5Rhythms® is a dynamic movement practice. This is a meditation… a medicine… designed to release the dancer thats lives inside us all. Regardless of size, shape, age, race, religion, limitations or experience… everyone is welcome. To find our dance is to plug ourselves directly back into our most deliciously fluid and creatively free selves. Thus freeing up the source of inspiration where we have boundless potential and possibilities.
We work out not only the physical body but the soul. The dance floor offers us the space for deep exploration of embodied presence through movement as a healing art and spiritual practice. When we put the psyche in motion it will heal itself.
Registration Policy
Drop In
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
