DESCRIPTION

Night Waves NYC started on Sept. 12, 2003. All these years later we're still starting, starting over, and starting anew (even if you've been there every week since that very first class) with every class, one step at a time, heart to heart, breath after breath, with love.

The 5Rhythms® Wave is a deceptively simple and simply complex movement meditation practice created by Gabrielle Roth for all bodies, with all bodies being the medium for the medicine of all beings' transformations.   You belong on the dance floor whatever age you are, shape you're in, joyous, heart-broken, dis-enchanted, inspired and every other heart-state in-between.

I began studying with Gabrielle in 1997, started teaching Waves in 2001, Heartbeat in 2010, and Cycles in 2015. An urban life form, NYC is my home base, heart's song, & soul inspiration.  An intinerant wonderer I'm a Moving Center NY, and 5Rhythms Global Teacher Training, teaching staff member, teaching locally & globally.  I've made my living as a dancer, a lighting designer, a travel agent, & a librarian. I create my life dancing the 5Rhythms.

I hope you'll join us for this moving meditation of bawdy, bright & broken prayers; a treasure hunt amongst the bones, the chambers of the heart, for buried wonder, a map to love.