5Rhythms Class

Twitter Facebook

Wednesday Night Waves by Lina Nahhas

Led by: Lina Nahhas
Wednesdays 07:30 pm - 09:15 pm
22 Oct 2014 - 2 Dec 2020
Location: Online
Dubai, United Arab Emirates Show map

I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.



During COVID this class resumed as an ONLINE offering from March 2020 - June 2020 and again October - December 2020 

NB: THIS CLASS IS RESUMED ONLINE VIA ZOOM DURING COVID-19 PERIOD. ALL DETAILS OF ENTRY ARE ON FACEBOOK "UAE 5RHYTHMS DANCING COMMUNITY" UPDATED WEEKLY with a Zoom ID. MUSIC shared on Mixcloud with percentage of profits from class going to a regional independent musicians foundation to support their work, in absence of licensing regulatory body for my country. 

"Once your awareness becomes a flame. It burns up the whole slavery that the mind has created. There is no blissfulness more precious than freedom, than being a master of your own destiny" - Osho

This class is an extension of a weekly in-studio class led initially via Skype and by invited 5R certified teachers from around the world, Dubai being the first city in the Arab world to offer 5Rhythms, since 2011. October 15th, 2014 onwards, I am added to the mix in this wonderful offering, where the class is offered by me, LIVE, in pursuit of precious breath of freedom of Osho's words, and feet first with utter presence to this moment. And yet again, now has morphed as an online offering, due to COVID new adaptations. 

All are welcome!


Waves  by Lina 7:30-9:15pm; occasional classes by other 5R teachers from around the world if passing through Dubai for weekend workshops: check FB events page for weekly details AND ONLINE CLASSES OFFERED DURING COVID-19 period : https://www.facebook.com/groups/149791435053139/ 

Doors open: 7:15pm

Class starts 7:30pm sharp. 


Normal class 100 dhs (27 US$) during COVID times, for online, the cost is 85 dhs (23 US$). Contact Lina on WhatsApp for payment inks and Zoom links for each week's class: 00971-50-450-9595

NB: This class is FREE for all those residing in Lebanon or Palestine or Palestinian Occupied territories. 

Registration Policy

Drop In


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

Close it

Newsletter & Email List Sign-up

To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading

Send me Teacher Training program updates*

Join The Moving Center New York Tribe*

Join North America Tribe*

Join Europe Tribe*

Join Australia Tribe*

Join Central America Tribe*

Join South America Tribe*

Join Asia Tribe*

Join Africa Tribe*