5Rhythms Teachers

""My humanity is bound up in yours, for we can only be human together" - Archbishop Desmond Tutu"
United Arab Emirates Teacher Community
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Lina Nahhas

Certified 5Rhythms Teacher
When 5Rhythms came into my life, my soul was already in a state of revolution and yearning to return home to its natural state of freedom and lightness, but my body, my heart and mind had all lost the plot by that time! After many years in the corporate world, I arrived at a single most important insight from work in 20 countries: Irrespective of gender, nationality, social economics, age, religion, lifestyle or any other "difference", we are all the same in our desires, dreams, passions, needs as well as in our obsessions, vulnerabilities, anguish, insecurities (and beyond). It is truly through consciously seeking and touching this "sameness" and what it is to be human that has become my medicine and my passion in life. The 5Rhythms and Gabrielle Roth spoke that language to me from the very first move, beat, and breath I took in my journey with them. The impact that the 5Rhythms has had in my life, in a very short period of embracing the practise, remains magical. There is a richer savouring of the sublime in every thing and every body through deeper presence. It helps my soul reclaim its freedom and lightness and in alignment with body, heart and mind. In my continuing journey with the 5Rhythms, I wish to offer others an opening to this energy which nourishes true freedom; erasing the lines that separate us from our own humanity, from others around us and from what is sacred.
Maps: Waves
Location: Dubai, United Arab Emirates
Dancing since: 2010 Teaching since: 2014
Languages: English, Arabic

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Kampala, Uganda
Dubai, United Arab Emirates


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