5Rhythms Class
Rhythm Rise
Led by:
Alyssa Jurewicz-Johns
Next Class: 14 Jun 2025 09:30am - 11:30am
Location: Wightman School Community Building , 5604 Solway Street
Pittsburgh, Pennsylvania, United States Show map
Organizer: Alyssa Jurewicz-Johns
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DESCRIPTION
Wightman School Community Building / 5604 Solway St. 152179:30AM - 11:30AM
Rhythm Rise is a 5Rhythms® dance class designed to awaken your body, clear your mind, and connect you to what matters—through rhythm, breath, and embodied expression.
We gather in the freshness of the morning to move from stillness to sweat, from scattered to centered, from sleepy to soul-lit. This class invites you to rise through the wave of the 5Rhythms—Flowing, Staccato, Chaos, Lyrical, and Stillness—at your own pace, in your own way.
Two waves. Back to Back.
This class is held with minimal instruction
No choreography. No steps to learn. Just you, your body, and the beat.
All levels & bodies welcome.
NOTES
Refund Policy
Registration Policy
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CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
