5Rhythms Monthly TUESDAY Class
Next Class: 17 Oct 2023 19:30 - 21:00
Location: Sli Na Bande, Newtownmountkennedy A63DD78
Newtownmountkennedy, Wicklow, Ireland Show map
Dancing the 5Rhythms is a practice—a dynamic way to both workout and to meditate in the same breath.
They teach us that life is energy in motion, freeing us from any fixed notions about people, places, objects or ideas.
They reveal ways to creatively express aggressiveness and vulnerability, emotions and anxieties, edges and ecstasies.
In dancing 5Rhythms the body becomes our spiritual path.
An opportunity to re-set ourselves in this short but ever so sweet class.
Come exactly as you are, & Be Moved.
€20 drop in. CASH is KING. Thank you.
Pay as you flow
CLASS LEVEL DETAILS
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.