fbpx

5Rhythms Teachers



"Nothing happens until something moves. ~ Albert Einstein It is in the PRACTICE of the 5Rhythms that I have come to know it as a safe container to ' Let Go and be Myself. ' Through movement, breath and dance, whatever condition I may be in, shift hap"
Ireland Teacher Community
Twitter Facebook

Sherron St Clair

Certified 5Rhythms Teacher


It is in the PRACTICE of the 5Rhythms that I have come to know it as a safe container to ' Let Go and be Myself. ' Through movement, breath and dance, whatever condition I may be in, shift happens.' I am able to shape, feel, witness and validate all that is me, without judgement in this 'space'. I can drop into the playground of my body, re-arrange the furniture & delight in my new surroundings, with creative possibilities for the next wave... 

The 5Rhythms has been the biggest catalytic change in my life. It works!

Maps: Waves, Heartbeat
Location: Greystones, Wicklow, Ireland
Dancing since: 2007 Teaching since: 2014
Languages: English


I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.

UPCOMING CLASSES

NAME
DAY
LOCATION
11 Dec 2022
Greystones, Wicklow, Ireland
11 Dec 2022
Greystones, Wicklow, Ireland
20 Dec 2022
Newtownmountkennedy, Wicklow, Ireland

UPCOMING WORKSHOPS

NAME
DATES
LOCATION
Close it

Newsletter & Email List Sign-up


To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading