fbpx

5Rhythms Teachers



"Nothing happens until something moves. ~ Albert Einstein It is in the PRACTICE of the 5Rhythms that I have come to know it as a safe container to ' Let Go and be Myself. ' Through movement, breath and dance, whatever condition I may be in, shift hap"
Ireland Teacher Community
Twitter Facebook

Sherron St Clair

Certified 5Rhythms Teacher


It is in the PRACTICE of the 5Rhythms that I have come to know it as a safe container to ' Let Go and be Myself. ' Through movement, breath and dance, whatever condition I may be in, shift happens.' I am able to shape, feel, witness and validate all that is me, without judgement in this 'space'. I can drop into the playground of my body, re-arrange the furniture & delight in my new surroundings, with creative possibilities for the next wave... 

The 5Rhythms has been the biggest catalytic change in my life. It works!

Maps: Waves, Heartbeat
Location: Greystones, Wicklow, Ireland
Dancing since: 2007 Teaching since: 2014
Languages: English


I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.

UPCOMING CLASSES

NAME
DAY
LOCATION
7 Oct 2023
Flagmount, Clare, Ireland
15 Oct 2023
Greystones, Wicklow, Ireland
17 Oct 2023
Newtownmountkennedy, Wicklow, Ireland
29 Oct 2023
Greystones, Wicklow, Ireland
4 Nov 2023
Fermoy, Cork, Ireland
18 Nov 2023
Tralee, Kerry, Ireland

UPCOMING WORKSHOPS

NAME
DATES
LOCATION
8 Oct 2023
Flagmount, Clare, Ireland
20 Oct 2023 - 22 Oct 2023
Galway, Galway, Ireland
5 Nov 2023
Fermoy, Cork, Ireland
12 Nov 2023
Greystones, Wicklow, Ireland
18 Nov 2023 - 19 Nov 2023
Dingle, Kerry, Ireland
3 Dec 2023
Newtownmountkennedy, Wicklow, Ireland
8 Mar 2024 - 10 Mar 2024
Nijmegen, Netherlands
Close it

Newsletter & Email List Sign-up


To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading