They say that a picture tells a thousand words. One deep dance tells millions.
In dancing 5Rhythms you can unearth a freestyle movement vocabulary rooted in unexpected, fresh ways of moving—visceral and highly personal.
In dancing 5Rhythms you can track perceptions and memories; seek out gestures and shapes; tune into instincts and intuitions.
They reveal ways to creatively express aggressiveness and vulnerability, emotions and anxieties, edges and ecstasies.
They reconnect us to cycles of birth, death and renewal and hook us up to the spirit in all living things.
They initiate us back into the wisdom of our bodies and unleash movement’s dynamic healing power.
In dancing 5Rhythms the body becomes our spiritual path.
Clothes for all weather. Water, hot tea, snacks, change of clothes for after, mat, blanket, sun cream etc.