5Rhythms Class


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5Rhythms Sweat

SpaceHolder: Ladka Rosikova
Next Class: 8 Apr 2020 19:00 - 21:00
Location: Centrum Loreto (budova Tanecni skoly Ivy Langerove), Storchova 1555/5, 18000 Praha
Prague, Czech Republic Show map
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DESCRIPTION

O tanci 5Rytmů:

5Rytmů® (5Rhythms®) je dynamická meditace pohybem, vytvořená americkou tanečnicí, terapeutkou a charismatickou šamankou Gabrielle Roth (1941-2012)

Tanec 5Rytmů®, praktikován desítkami tisíc lidí po celém světě,je filozofií, perspektivou, uměním a dynamickým pohybem.

Je to dynamická pohybová praxe zakořeněná v principu, že pokud dáte psychiku do pohybu, začne se sama léčit. Pohyb, který je lékem I metaforou, sahá napříč všemi jazyky, kulturami a věkovými skupinami, aby tak přeměnil utrpení na umění, umění na vědomí a vědomí do akce.

Všude tam, kde se praktikuje 5Rytmů, se rodí komunita, aby tančila, potila se v tanci, měnila se, podpořila se navzájem a poskytla bezpečný prostor pro každého z nás, abychom rozbili ego a probudili úžasnou, nepředvídatelnou, fascinující, na hraně se pohybující, hvězdnou část v nás, která touží po tom být osvobozena.

Tvořivost. Spojení. Společenství.


About 5Rhythms:

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. Creativity. Connection. Community.






NOTES

Tato lekce je součástí mentorského programu 5Rhythms SpaceHolder™


This class is offered as part of the 5Rhythms SpaceHolder™


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CLASS LEVEL DETAILS

A 5Rhythms SpaceHolder is mentored closely by a 5Rhythms Teachers Association member. The intention is to create consistent space for self-guided practice in the frontiers of our worldwide tribe. SpaceHolders organize 5Rhythms workshops a few times a year and host their mentor teacher in person or via skype to teach waves Classes. When the teacher is not in town, the SpaceHolder offers 2 5Rhythms Waves compiled in collaboration with their mentor, for students to practice. Read more about our SpaceHolder Mentorship program for communities that do not yet have a certified 5Rhythms teacher.
PREREQUISITES: None

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