5Rhythms Teachers



"Dance and live as if nobody is watching. Connect with truth of your life and body."
Czech Republic Teacher Community
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Ladka Rosikova

Sweat SpaceHolder, mentored by Jason Rowe & Christina Graham-Smith

I danced  5Rhythms for the first time in 2008 and instantly, it felt so natural to me! It became my journey since then. Dancing as a journey to releasing my body and mind. A journey to present moment, to feeling of joy and lightness of being. To connect with my soul, my source, my authentic self, my heart calling, my vision. To connect with others. A path to self-discovery, to finding the freedom from my own limits and to finding the answers to my questions.

In 2017 I realized that dance is a calling of my life, my mission, a happy place in my life that I am able to share with others. That was the beginning to my participation in the SpaceHolder training.

Location: Prague, Czech Republic
Dancing since: 2008
Languages: Czech, English, French, Russian, Slovak


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