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5Rhythms Class


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5Rhythms Sweat

Next Class: 8 Jul 2024 15:00 - 17:00
Location: Eressos, Eressos, Lesvos
Lesvos, Greece Show map
Organizer: Nirvana Sofia Zamarian


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DESCRIPTION

 A 5Rhythms Sweat is a 1.5 hour session. We start with a warm-up, then an introduction to the 5Rhythms, followed by a 1-hour wave.


No previous experience in dance or meditation is necessary. The 5Rhythms can be practiced by anyone, regardless of any physical limitations, age or experience.



Nirvana Sofia Zamarian is currently participating in the training path to become a certified 5Rhythms teacher.

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CLASS LEVEL DETAILS

I am currently participating in the training path to become a certified 5Rhythms teacher.
PREREQUISITES: None

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