5Rhythms Teachers

"We create beauty and wonder in our lives just by living"
Greece Teacher Community
Twitter Facebook

Nirvana Sofia Zamarian

5Rhythms Teacher in Training

5Rhythms is the simplest and most complete meditation to embody, accept and include my whole self. It brings me out of my stories and into the present moment.

Each dance teaches me new lessons about breathing and movement, creativity, my body, my anger, joy, the whole rainbow of emotions, listening and flowing with what is.

I am deeply grateful for this practice and ready to begin the next chapter of my journey as a teacher, with deep love and respect.


Languages: English, Italian, Spanish

I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.


28 May 2024
Lesvos, Greece
Close it

Newsletter & Email List Sign-up

To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading