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5Rhythms Teachers



"We create beauty and wonder in our lives just by living"
Greece Teacher Community
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Nirvana Sofia Zamarian

5Rhythms Teacher in Training

5Rhythms is the simplest and most complete meditation to embody, accept and include my whole self. It brings me out of my stories and into the present moment.

Each dance teaches me new lessons about breathing and movement, creativity, my body, my anger, joy, the whole rainbow of emotions, listening and flowing with what is.

I am deeply grateful for this practice and ready to begin the next chapter of my journey as a teacher, with deep love and respect.


https://spaziorebelde.com/

Languages: English, Italian, Spanish


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UPCOMING CLASSES

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DAY
LOCATION
28 May 2024
Lesvos, Greece
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