5Rhythms Class

5Rhythms Waves with Michela

Led by: Michela Modolo

Location: Sima Performing Arts, Al Serkal Avenue, https://www.google.com/maps/place/Sima+Performing+Arts/@25.1417448,55.2232926,17z/data=!3m1!4b1!4m5!3m4!1s0x3e5f6bd553df9091:0x1

Dubai, United Arab Emirates Show map

Organizer: Michela Modolo

Contact

Phone: +971506587847

MAP

DESCRIPTION

This class is a journey into our creative expression. Through the rhythms of flowing, staccato, chaos, lyrical and stillness we get back to the natural flow of life, releasing the stress accumulated during the week either at work, in relationship, with our children or else. We find our vitality, a fresh mind, increased body awareness as we move onto the weekend.

We'll be bringing an active and expressive creativity to our dance, using a selection of music to get our hips moving and catalyse the inner power that everyone has; bringing it to surface to move and to be moved.

The class is open to all. We are all human moving in the unified field on our individual journeys, but also together.

You do not need any experience with movement meditation; this class is about moving based upon how you feel, and taking things at your own pace, rather than following specific steps. It's about finding your own rhythm, dancing to the beat of your own drum, in a safe space and with other humans.

NOTES

The studio is located within the Al Serkal Complex accessible by car

parking available in the perimeter of the complex

walk in class

no experience is required

Aed110 incl. VAT cash only

bring a water bottle

Refund Policy

Registration Policy

Drop In or Pre-Register

CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.