5Rhythms West London @ The Tabernacle every Friday
DESCRIPTION
The 5Rhythms is a moving meditation practice. The rhythms, Flowing, Staccato, Chaos, Lyrical and Stillness, allow us to explore the true nature of who we are and how our energy moves in this world.
This class is a weekly 5Rhythms drop in class open to everyone at the iconic Tabernacle in Notting Hill, West London. A great way to end the week and begin the weekend. Class is from 7.45pm-9.45pm. Either Jessica Howie, Dean Kayum, Ajay Rajani & guest teachers will be teaching. No experience is required. All class hours contribute to Gabrielle Roth’s 5Rhythms® teachers training. Come practice with us!
NOTES
Please do get in touch with me if you wish to know who's teaching when. Peace.
PLEASE NOTE: We are on SUMMER BREAK over August.
Last class 22nd JULY 2016
SUMMER BREAK
First class 2nd September 2016
Registration Policy
Drop In
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.