River Waves
DESCRIPTION
The 5Rhythms, flowing, staccato, chaos, lyrical, and stillness lay the foundation of a simple yet profound movement practice where we become aware of the patterns, rhythms, and cycles of energy that live within and around us.
Each class will be a guided journey through the wave of the 5Rhythms® with different aspects of the practice being highlighted each week. Come surrender to the trance of your own dance and discover the transformative healing powers of self-expression.
This class is taught alternately by Davida Taurek, Meaghan Williams, Chelsea Kaplan, Alessandro Moruzzi, and Vehllia Tranne.
All class hours with a 5RTA member teacher count towards the training path prerequisites for 5Rhythms certification.
NOTES
Every Monday (7:00 - 8:30pm)
NO CLASSES ON PUBLIC HOLIDAYS
For updates on this class,
Join River Waves Facebook Group!$15 Drop-In or use your P.O.S.T class pass/monthly members
HERE Location:
P.O.S.T. Wellness by Design
224A Weller Street (at the "D" Street Bridge)
Petaluma, CA 94952
Refund Policy
No Refund
Registration Policy
Drop In or Pre-Register
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.