5Rhythms Class

Root of the Rhythms

Led by: Randa Aburayyan

Wednesdays 19:00 - 20:30

7 Feb 2024 - 28 Feb 2024

Location: Dance With Life Studio, Hafez Ibn Al Moughirah, Al Naeem, Jeddah 23526

Jeddah, ~, Saudi Arabia Show map

Organizer: Randa Aburayyan

Website: https://calendly.com/dance_with_life/5rhythms_with_randa

Contact

Phone: +966 54 2977401

MAP

DESCRIPTION

Join us this February for 5Rhythms® Classes.

The 5Rhythms is a holistic fitness/movement meditation practices addressing each aspect of your life - body, mind and soul, combining dance and mindfulness.

During this month we will dig deeper intp the roots of the 5Rhythms Map – Flowing Staccato Chaos Lyrical Stillness® as patterns of movement & states of being. It is a movement meditation dance practice and a dynamic way to both workout and meditate in the same breath. It is for everybody who longs to move and be moved!

NOTES

Dates: Wednesdays Feb 7th, 14th, 21st, & 28th, 2024 7-8:30pm

Location: Dance with Life Studio (Al Mohammadiyyah-Jeddah)

Cost: The price: 150 SAR (on-line payment details in booking link)

Reserve your spot:

WhatsApp Randa for more info: +966 542977540 or go directly to booking link:

https://calendly.com/dance_with_life/5rhythms_with_randa

•Please dress in comfy clothes you can sweat in (we dance barefoot or in dance shoes).

•Please arrive 10 min early to settle in and register

•Bring your water bottles and an open heart!

•These classes count as 1.5 Waves® hours for the 5Ryhthms® Teacher Training path. No previous experience required

Refund Policy

Registration Policy

Pre-Registration Required

CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.