5Rhythms Class

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Root of the Rhythms

Led by: Randa Aburayyan
Wednesdays 19:00 - 20:30
7 Feb 2024 - 28 Feb 2024
Location: Dance With Life Studio, Hafez Ibn Al Moughirah, Al Naeem, Jeddah 23526
Jeddah, ~, Saudi Arabia Show map
Organizer: Randa Aburayyan

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Join us this February for 5Rhythms® Classes.

The 5Rhythms is a holistic fitness/movement meditation practices addressing each aspect of your life - body, mind and soul, combining dance and mindfulness.

During this month we will dig deeper intp the roots of the 5Rhythms Map – Flowing Staccato Chaos Lyrical Stillness® as patterns of movement & states of being. It is a movement meditation dance practice and a dynamic way to both workout and meditate in the same breath. It is for everybody who longs to move and be moved!


Dates: Wednesdays Feb 7th, 14th, 21st, & 28th, 2024 7-8:30pm

Location: Dance with Life Studio (Al Mohammadiyyah-Jeddah)

Cost: The price: 150 SAR (on-line payment details in booking link)

Reserve your spot:

WhatsApp Randa for more info: +966 542977540 or go directly to booking link:


•Please dress in comfy clothes you can sweat in (we dance barefoot or in dance shoes).

•Please arrive 10 min early to settle in and register

•Bring your water bottles and an open heart!

•These classes count as 1.5 Waves® hours for the 5Ryhthms® Teacher Training path. No previous experience required

Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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