5Rhythms Class
Roots-:-Rhythm-:-Rebellion
Led by:
Amy Dhindsa
Sundays 10:30 - 12:30
5 Oct 2025 - 7 Dec 2025
Location: Circuit Est, Studio A, 1881 St Andre St, Montreal, Quebec H2L 3T9
Montreal, Quebec, Canada Show map
Organizer: Amy Dhindsa
MAP
DESCRIPTION
Why do I dance? To re.claim, re.member, re.source. To join my sisters and brothers in knowing the bigger truths. As I struggle through the sometimes challenging moments of my day, I feel the need to be more grounded than ever, more capable of grounded joy than ever. Let's come together in community, and build our way forward in hearing, listening, seeking to understand, and catalysing towards moments of a rebellion of joy.I hope you’ll join me on the 1st and 3rd Sundays of September, October, November, and December, to re.claim, re.member, and re.source our souls. All are welcome: all bodies, all levels of experience (bring your beginner's mind!), all faiths, all abilities, all genders, all sexual orientations, all melanin variations. All dancing hours with me count towards the 5Rhythms Teacher Training path.
“Flying starts from the ground. The more grounded you are, the higher you fly.” ~ J.R. Rim
NOTES
In Montreal, we meet on October 05 & 19, November 02 & 16, December 07. NOVEMBER 02 CLASS IS WITH JOANNE WINSTANLEY.
In Ottawa, we meet on September 14 & December 14. Location details on the ticketing site (link above).
Refund Policy
Registration Policy
Drop In or Pre-Register
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
