5Rhythms Class


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Sensitive Waves

Led by: Bettina Plesser
Next Class: 5 Jul 2026 12:00 - 13:30
Location: K77Studio, Kastanienallee 77, 10435 Berlin/Germany
Berlin, Germany Show map
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DESCRIPTION

 Sei nicht so empfindlich! Ist dir diese Bemerkung nur zu bekannt? Oder: fühlst du dich momentan weniger belastbar als normalerweise, möchtest gerne in Bewegung kommen, aber die „normalen“ Kurse scheinen dir nicht passend? Dann richtet sich dieser offene angeleitete 5Rhythmen®-Kurs genau an dich. In besonderer Weise wird den etwas anderen Bedürfnissen besonders Empfindsamer Rechnung getragen. Mit dem besonderen Fokus auf Sanftheit, dein individuelles Tempo und Empfinden. Etwas kürzer als „klassische“ Klassen, in kleiner Gruppe mit maximal 12 Teilnehmenden.

Weitere Informationen: www.bettinaplesser.com

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Teaching can be bilingual

Don't be so sensitive! Are you just too familiar with this remark? Or: do you feel less resilient than usual at the moment, would like to get moving, but the „normal“ courses don't seem to suit you? Then this open guided 5Rhythms® course is aimed precisely at you. In a special way, the somewhat different needs of particularly sensitive people are taken into account. With a special focus on gentleness, your individual pace and feeling. Slightly shorter than „classic“ classes, in a small group with a maximum of 12 participants.



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Refund Policy

 


Registration Policy

Pre-Registration Required


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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