5Rhythms Class

Still Moving

Led by: Chloe Goodwin

Mondays 09:00 am - 09:30 am

9 Sep 2020 - 8 Oct 2020

Location: Online

Santa Fe, New Mexico, United States Show map

Organizer: Chloe Goodwin

Website: https://chloegoodwin.com/still-moving-sessions

Contact

MAP

DESCRIPTION

BODY. BREATH. SILENCE. MOTION.

MONDAY.TUESDAY.WEDNESDAY. THURSDAY Sept 7th - Oct 8th.

A quiet, 30 min, guided movement inquiry into the 5Rhythms. No music. Just motion.

Stripped from the beat...

Extracted from the dance floor...

Removed from the scene...

Apart from the group...

How does your practice hold? What does your practice do?

Where does your practice land?

THE FORMAT:

We tune in to current time, place, space & body.

We warm & ease in to motion.

We follow a 5Rhythm Wave in whatever physical form it may take.

We settle and say farewell.

Drop-ins welcome.

Committed devout attendance welcome.

Anything in-between welcome.

Just show up fully for the 30 min you are there.

NOTES

Zoom meeting opens at 8:50 am MT for personal warm up. Meeting doors close promptly at 9:00 MT.

Refund Policy

No refunds.

Any payment can be applied to future sessions.

Registration Policy

Pre-Registration Required

CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.