5Rhythms Class

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Sunday Service

Led by: Chloe Goodwin
Sundays 10:00 am - 12:00 pmNext Class: 21 Apr 2024
Location: The Railyard Performance Center , 1611 Paseo De Peralta, Santa Fe, NM 87501
Santa Fe, New Mexico, United States Show map
Organizer: Chloe Goodwin

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  A broadly guided and community focused class. No experience necessary. Starts with space to  warm up, arrive + stretch, followed by an introduction to the practice by the instructor. A musical landscape and verbal facilitation guide the experience. Invitations can include moving with partners, groups or community with ample time for open-movement 



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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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