Sunday Sweat at Convent Online
Sundays 10:00 - 12:00
2 Aug 2020 - 20 Dec 2020
Location: Online Class, 15 Urquhart St Woodend
Organizer: Moving Essence
Sunday ‘Sweats’ are music-only, un-facilitated, 2 x 1 hour 5Rhythms Waves – the second often with a deeper intention or ‘theme’. It helps to have been to a 5Rhythms class before but it’s not essential. We have been offering sweats with our colleague Madhuma at the beautiful Abbotsford Convent for a decade. The Corona virus may have prevented us from going to this historic venue but it doesn’t stop us ‘sweating’. Join us for a Sunday morning dance Online.
For information and to book visit Sunday Sweat Online
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.