5Rhythms Class
Sunday Sweats at the Convent
Led by:
David Juriansz, Meredith Davies
Location: 1 Abbotsford Convent, 1 St Heliers St Abbotsford, Melbourne, Victoria, Australia 3067
Melbourne, Victoria, Australia Show map
Organizer: Moving Essence
Contact
Phone: +61 409992656
Phone: +61 409992656 MAP
DESCRIPTION
To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy.Gabrielle Roth, Sweat Your Prayers
Sunday Sweats are music-only, un-facilitated, 2 x 1 hour 5Rhythms Waves – the second often with a deeper intention or ‘theme’. It helps to have been to a 5Rhythms class before but it’s not essential.
Moving Essence teachers David Juriansz and Meredith Davies share these monthly dance mornings with Madhuma Thompson from RealRhythms. The Abbotsford Convent is a charismatic historic venue, with plenty of eating venues and picnic spots among the Convent grounds. Rosina Auditorium is a large, light venue close to grassy lawns and a shady courtyard. Children are welcome to this class if supervised.
NOTES
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CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
