5Rhythms Class


Twitter Facebook

Sweat Your Prayers

Alessandro Moruzzi
Class
Sundays 10:00 am - 12:00 pm Next Date: 29 Oct 2017
Presidio Performing Arts Center, 386 Moraga Avenue (at Arguello Blvd), Presidio, San Francisco, CA 94129
San Francisco, California, United States Show map
Vehllia Tranne
TheCityWaves@gmail.com, +1 415.350.8501

MAP

DESCRIPTION

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.

To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy. ~ Gabrielle Roth, Sweat Your Prayers

This is a moving meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everyone is welcomed!
Please come ready to sweat, bring your curiosity, a water bottle and your friends.

For updates on this class, join the Community of 5Rhythms Group in SF
Follow Us on Twitter + Instagram


NOTES

Every Sunday 10am-12pm
Latest entry 10:30am

Cost: $15 Drop In
$150 for The City Waves Ten Class Card
(valid for all 5Rhythms classes at The City Waves)

Online Registration for this class available HERE
 
Parking:
Convenience fee parking at the spacious parking lot at the entrance to the studio. Credit card and coins are accepted. Parking fee is enforced DAILY 8am-6pm in Presidio.

Refund Policy

No Refund


Registration Policy

Drop In or Pre-Register


Close it

Newsletter & Email List Sign-up


To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading

Send me Teacher Training program updates*

Join The Moving Center New York Tribe*

Join North America Tribe*

Join Europe Tribe*

Join Australia Tribe*

Join Central America Tribe*

Join South America Tribe*

Join Asia Tribe*

Join Africa Tribe*