5Rhythms Class

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Sweat Your Prayers

Alessandro Moruzzi
Sundays 10:00 am - 12:00 pm Next Date: 29 Oct 2017
Presidio Performing Arts Center, 386 Moraga Avenue (at Arguello Blvd), Presidio, San Francisco, CA 94129
San Francisco, California, United States Show map
Vehllia Tranne
TheCityWaves@gmail.com, +1 415.350.8501



Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.

To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy. ~ Gabrielle Roth, Sweat Your Prayers

This is a moving meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everyone is welcomed!
Please come ready to sweat, bring your curiosity, a water bottle and your friends.

For updates on this class, join the Community of 5Rhythms Group in SF
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Every Sunday 10am-12pm
Latest entry 10:30am

Cost: $15 Drop In
$150 for The City Waves Ten Class Card
(valid for all 5Rhythms classes at The City Waves)

Online Registration for this class available HERE
Convenience fee parking at the spacious parking lot at the entrance to the studio. Credit card and coins are accepted. Parking fee is enforced DAILY 8am-6pm in Presidio.

Refund Policy

No Refund

Registration Policy

Drop In or Pre-Register

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