5Rhythms Class


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Sweat Your Prayers SF at MoBu Studio

Next Class: 24 May 2026 12:00pm - 01:45pm
Location: MoBu Dance Studio, 1747 Church St (at Day St), San Francisco, CA 94131
San Francisco, California, United States Show map
Organizer: Vehllia Tranne


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ONLINE REGISTRATION FOR MAY 24, 2026 CLICK HERE

ONLINE REGISTRATION FOR JUNE 7, 2026 CLICK HERE


Special Sweat Your Prayers SF at different location and timing.

Timing:
12:00 - 1:45 PM

Location:
MoBu Dance Studio
1747 Church St (at Day St)
San Francisco, CA 94131

(please type the address correctly, if MoBu Dance Studio appear on Google map, don't click that, it will take you to another location)

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms® practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.

To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy. -Gabrielle Roth, Sweat Your Prayers

It is a dance meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. 

Everybody's welcomed!

Please come ready to sweat, bring your curiosity, water bottle and a friend 🙂

Please respect the tribe's intention and integrity by arriving on time.



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Registration Policy

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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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