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5Rhythms Class


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Thursday Night Advanced Practice

Led by: Chloe Goodwin
Thursdays 06:00 pm - 08:00 pmNext Class: 25 Apr 2024
Location: Move Studio , 901 W. San Mateo Ste. x-2 • Santa Fe, NM • 87501
Santa Fe, New Mexico, United States Show map
Organizer: Chloe Goodwin


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DESCRIPTION

 Advanced practice classes for deepening embodied discipline. Geared towards folx with prior experience. Class begins with a guided warm up and leads into scored movement experiments, somatic focus points, solo, partner and group exercises.

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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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