5Rhythms Class

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Tuesday Waves >>> Wave Journey Committed Series

Tuesdays 07:00 pm - 08:30 pm
24 Sep 2019
Location: Joe Goode Annex, 401 Alabama St, San Francisco, CA 94110
San Francisco, California, United States Show map
Organizer: Vehllia Tranne

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As we ride the waves of life, we share the spirited mix, eclectic nature of our culture, community and co-existence. The City Waves passionately brings out the potent medicine of this moving meditation with clarity, power and grace.

Waves all around us, waves from inside us, waves from dancing together. Waves that inspire our body to move, whether on familiar and unfamiliar rhythms and beats to discover, challenge, mesmerize, explore and appreciate more of who we are. We find the truth through the body, as the beats change.

There is no need to have any particular physical background or to consider ourselves dancers or not. We keep moving with the music and the dance will come to us. We dance until the dancer disappears and only the dance remains.


Tuesday Waves is now a Committed Series, NO DROP IN

Please refer to Wave Journey with Alessandro Moruzzi

Latest entry 7:15pm (Door is closed)

Tuesday Waves class is happening periodically.

This is an open class. Everyone is welcomed!
Ample FREE street parking is available in the area
Public Transportation:

MUNI 3rd Rail stops across the street at Marin St & 3rd MUNI lines 22, 19, 48 have nearby stops. Caltrain 22nd St Station a few walkable blocks away.

How to get inside the building: Dial 101# at the Call Box, take the lobby passenger elevator to the 2nd floor, take a few quick sharp Lefts (past a red freight elevator) and take a right turn down into the larger hallway. You will find us down on the right hand side, past Lightsource, our neighbor print shop.

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Refund Policy

No Refund

Registration Policy

Drop In or Pre-Register


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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