Wednesdays 6:30 pm - 8:30 pm
Next Class: 23 Jan 2019
Location: Clara, 1426 24th Street
Sacramento, California, United States Show map
What are we practicing? Presence, pure and simple. The 5Rhythms practice is the vehicle. We just show up week after week and devote two precious hours staying with what is true. Staying present for ourselves and offering up the love and support so those who show up with us can do the same. You can sit on a cushion, you can move on a yoga mat…me? I’d rather dance on a great floor to unbelievable music with a bunch of fabulous people.Two ways to pay: drop in $18 or 10 class card $150
$18 per session/ 10 class card $120
First time? Intro card $30 for 3 classes
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.